Welcome to Cohasset Fitness Club! A clean, fun, comfortable atmosphere with a motivated and enthusiastic staff, trainers, and instructors.
Small Group Training Classes
More About Cohasset Fitness Club
See our Groupon Special!
One Month of Unlimited P90X and Insanity Classes and Gym Membership or 16 or 24 P90X or Insanity Classes (Up to 73% Off)
P90X is a comprehensive moderate to high intensity program that offers a rich variety of workouts-from cardio to resistance training, plyometrics, martial arts, ab work, and more. It can be easily implemented through one-on-one personal training, and small group personal training classes. Whether you are looking to drop weight, tone up or build up, Certified P90X Pro Team Trainer Brenda DiMaggio and Maegen Maxwell will help you reach your goals. Join her class and get ready to Bring it!
ARE YOU READY TO DIG DEEP? Then you might just complete the hardest workout program in any group fitness class you have attended. Certified Pro Team Trainer Brenda DiMaggio will motivate you to get through either our 30 minute or 50 minute class packed with athletic drills on top of power and strength movements for a complete INSANE cardio workout. No equipment, no weights just you your body and your ability to get through this workout!
THE METHOD BEHIND THE MADNESS The secret to these results: MAX Interval Training. INSANITY takes the traditional interval training and flipped it on its head—you perform long bursts of maximum-intensity exercises with short periods of rest. The result: Get the most insane body you have ever had
Cohasset Fitness Club
Our goal is to provide a clean, fun, comfortable atmosphere with motivated and enthusiastic staff, trainers and instructors. We are all her to ensure that you achieve your fitness goals. Our group classes are determined by our members, so please send us your feedback.
We are working hard to make changes to enhance your gym experience so you may see some work going on around here that doesn’t involve your fitness, but it will all be worth it!
- Large number of daily Group Classes
- Brand new low impact flooring in the Group Studio
- State of the art Fitness Equipment
- Large selection of Dumbbells and Free Weights
- High Tech Treadmills, Elipticals, Stairmasters, and more
- College and Senior memberships available for less than $30 a month!
- Free session with a personal trainer when you become a member
- Refer a member and receive free month
- Unlimited childcare now only $24.95 a month!
We are now offering the Les Mills GRIT Series!
Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT™STRENGTH is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.
- Builds strength and tones lean muscle
- Puts your metabolism into overdrive to burn fat for hours after the workout
- Stimulates the production of growth hormone, which will help reduce fat and help develop lean muscle
Call for times and details!
Recent Blog Posts
April 10, 2012 |
NEW UNLIMITED BABYSITTING! $24.95 per Child (EFT Only) $5 for each additional child
April 10, 2012 |
We are happy to present our new club website. It’s here to keep you up to date with class schedules,...